Avocado-Matcha Smoothie

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A smoothie is my morning go-to because it’s fast, nutritious, and keeps me full until lunchtime. My usual formula is a mix of frozen berries, protein powder, chia seeds, and almond milk, but sometimes I need to switch it up and avocados are the answer.

A ripe avocado gives this smoothie the dreamiest, creamiest texture, it’s basically like you’re eating a pudding for breakfast. I round it out with half a banana for sweetness, then add spinach, hemp seeds, matcha and vegan vanilla protein powder (I use this one).

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You can easily adjust how much banana you add depending on how sweet you want it to taste, so this is a great option for those trying to reduce their sugar intake. The matcha adds that extra kick in the pants you need to get your morning going- breakfast and caffeination all in one, what’s not to love?

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Avocado-Matcha Smoothie

makes 1 smoothie


1/2 ripe banana, frozen

1/2 small, ripe avocado

handful of spinach

1 scoop of vanilla protein powder

1 tbsp hemp seeds

1/2 tsp matcha powder

1 cup of unsweetened vanilla almond milk

2 ice cubes


  1. Combine all ingredients in a blender and blend until smooth. Enjoy!